About

We are a modern juice bar focused on fresh, healthy plant-based foods & cold pressed juices designed to nourish your body with pure, raw, joy.

Richard Valente, Nicola Wharton,
Jordan O'Leary, Melissa Shabinsky

Like the way that a lot of new concepts start, we couldn't find a place in Ottawa where we could find raw, cold pressed juices, healthy smoothies, salads and plant-based snacks and foods that we could grab on the go but where we could also get a great coffee and tea, so we decided to build it on our own - a brand new concept to Ottawa - the first ever juicery and espresso bar.

Our vision was to create a wellness destination with a fun, energetic vibe. With our combined expertise in restaurants, coffee houses, design, decor and branding, we thought we could make something really special here in our city.

The PULP + The GRIND

At RAW, we are passionate about nourishing our customers with pure, raw plant-powered goodness. We create delicious, healthy cold pressed juices and food made from whole ingredients – the way nature intended.

FRESH

We only use 100% all natural whole ingredients – the way nature intended

The PULP

We cold-press all of our juices to ensure that the vital enzymes, minerals and nutrients stay intact

The GRIND

Along with a full espresso bar we offer superfood lattes and tea tonics

MENU

  • CORE GREEN

    Kale
    Zucchini
    Spinach
    Celery
    Cucumber
    Lemon
    Ginger

    Alkalizing
    Anti-inflammatory
    Detoxifying

    GREEN IMMUNITY

    Kale
    Cucumber
    Celery
    Green Apple
    Spirulina
    Cayenne
    Turmeric

    Anti-inflammatory
    Immune boosting
    Alkalizing

    SWEET GREENS

    Cucumber
    Zucchini
    Kale
    Celery
    Pineapple
    Lemon

    Immune-boosting
    Cleansing
    Energizing

    HEART BEET

    Beets
    Orange
    Carrot
    Apple
    Ginger

    Purifying
    Immune-boosting
    Anti-inflammatory

    SUPER C

    Pineapple
    Grapefruit
    Orange
    Mint
    Turmeric

    Antioxidants
    Energizing
    Anti-inflammatory

    GREEN APPLE CHIA 

    Green Apple
    Kale
    Aloe Juice
    Chia

    Healing
    Protein
    Omega 3

    RISE UP

    Red Apple
    Pink Grapefruit
    Fennel
    Ginger

    Antioxidants
    Antiviral
    Digestive aid

    BEAUTY GLOW

    Cucumber
    Spinach
    Green Apple
    Carrot
    Lemon

    Glow-enhancing
    Cleansing
    Collagen boosting

    SOS
    (Save our system)

    Apple
    Lemon
    Ginger
    Turmeric

    ALKALIZING
    ANTI-INFLAMMATORY
    IMMUNE-boosting

    BLACK MAGIC

    Oranges
    Ginger
    Kombucha
    Coconut Charcoal

    DETOXIFYING
    AIDS DIGESTION
    IMMUNE-boosting

    Spice Girl

    Lemon
    Alkaline Water
    Cayenne
    Coconut Nectar

    Detoxifying
    Boosts Metabolism
    Aids digestion

    Power Up Protein

    Almonds
    Alkaline Water
    Dates
    Hemp Seeds
    Maple Syrup
    Cinnamon
    Himalayan Salt

    Protein
    Healthy Fats
    ENERGY

    Coco cashew mylk

    Cashews
    Alkaline Water
    Vanilla
    Coconut
    Himalayan Salt

    Protein
    HEAlthy fats
    Energy

  • WHEATGRASS SHOT

    Cold-Pressed Wheatgrass

    DETOXIFYING
    RESTORATIVE

    ENERGY SHOT

    Lemon
    Coconut Water
    Pineapple
    Lime
    Apple Cider Vinegar

    REPLENISHING
    ENERGIZING

    AFTER PARTY SHOT

    Activated Charcoal
    Ginger
    Turmeric
    Lemon
    Coconut Water

    HANGOVER HELPER
    REPLENISHING
    DETOXIFYING

  • Tropical Creamsicle

    Mango, orange, pineapple, vanilla protein, coconut mylk topped with superfruit puree

    Workout Warrior

    Peanut butter, banana, vanilla protein, blueberries, dates, hemp, cacao nibs, almond mylk topped with coconut flakes

    Coffee Chiller

    Espresso, banana, dates, cinnamon, vanilla, cacao, vanilla protein, coconut mylk topped with cacao nibs

    PB and j

    Mixed berries, peanut butter, bananas, acai, dates, almond mylk with a pb berry swirl

    Sexy Mama

    Spinach, banana, dates, avocado, chia, coconut mylk topped with goji berries

    Green Ranger

    Spinach, kale, Spirulina, mango, pineapple, lemon, dates, almond mylk topped with hemp seeds

    Cookies and Cream

    Cashews, vanilla protein, maple syrup, dates, chocolate chips, cacao, almond mylk topped with chocolate chips

  • PB Crunch

    Acai, chocolate protein, peanut butter, almond mylk, mango, banana, honey topped with granola, hemp seeds, almonds, strawberries, blueberries, banana, cacao nibs and peanut butter drizzle

    Juice Monkey

    Acai, vanilla protein, almond mylk, mango, banana, almond butter, honey topped with granola, strawberries, banana, blueberries, coconut shavings and raw honey drizzle

    Black Beauty

    Acai, activated charcoal, chocolate protein, almond mylk, mango, banana, honey topped with chia seeds, hemp seeds, granola, mango, strawberries and coconut shavings

    Chocolate Kiss

    Acai, mango, banana, chocolate protein, almond mylk, topped with granola, coconut, bananas, vegan chocolate chips and a chocolate drizzle

    Superfruit Chia

    Acai, banana, mango, almond mylk, honey topped with chia seeds, coconut chips, pineapple, strawberries, blueberries, kiwi and raw honey drizzle

    The hulk

    Banana, mango, spinach, kale, pineapple, sprulina, dates, lemon topped with pineapple, blueberries, mango, coconut, granola and a coconut yoghurt drizzle

    Monster Mango

    Mango, banana, goji berries, coconut mylk, honey topped with granola, mango, blueberries, dates, coconut and an almond butter drizzle

  • Breakfast Parfaits

    Raw Berry Coconut Oatmeal Parfait

    Organic oats soaked in vanilla almond milk, topped with coconut flakes, blueberries, strawberries and maple syrup drizzle

    Raw Cacao Oatmeal Crunch

    Organic oats soaked in chocolate almond milk, topped with housemade granola crunch (organic oats, almonds, sunflower seeds, flax, cinnamon, cacao nibs, Himalayan salt, coconut oil, maple syrup)

    Chia Pudding Partait

    Organic chia soaked in almond mylk and dates

    Power Bowls

    Thai Noodle

    Rice noodles, cucumbers, red peppers, zucchini, Napa cabbage, slivered almonds, edamame, carrot spirals, green onions, coconut topped with cilantro and a peanut/miso dressing

    Protein Power

    Quinoa, sweet potato sticks, black beans, edamame, beets, kale, hemp seeds, pumpkin seeds with lemon tahini dressing

    Burrito Bowl

    Brown rice tossed in a lime vinaigrette, ‘taco meat’ made with walnuts & cauliflower, sweet corn, black beans, shredded lettuce, fresh salsa, house made guacamole with a chipotle sour cream drizzle.

    RAW GREENS

    Superfood Salads and Shaker Salads

    Raw Treats

    Protein Poppers, PB Cup and Housemade Granola Bars

  • COFFEE

    Espresso s 2.25  d 2.75
    Americano 2.75
    Macchiato 3.75
    Mylk Cappucino 4.75

    Mylk Latte
    (almond, coconut mylk)

    4.75

    SUPERFOOD LATTES

    Beetroot 6.50
    Turmeric Ginger 6.50

    TEA TONICS

    Ginger Detox Tea 4.50
    Lemon Detox Tea 4.50
    Loose Leaf Hot/Cold Tea 2.75
    Kombucha 4.50

    All of our teas are organic and direct trade sourced.

Catering

Please contact us directly for catering and event pop-up juice bars. We can create a custom catering package just for you!

Contact

Google not found location by address.
Raw Little Italy
440 Preston St
Ottawa, ON
K1S 4N6
613-569-RAW1 (7291)

info@rawpulpandgrind.com

Hours

Monday 

8:00 - 4:00

Tuesday

8:00 - 4:00

Wednesday

8:00 - 4:00

Thursday

8:00 - 4:00

Friday

8:00 - 4:00

Saturday

9:00 - 4:00

Sunday

9:00 - 4:00

Google not found location by address.
Raw Westboro
307A Richmond Rd
Ottawa, ON
K1Z 6X3

613-798-RAW2 (7292)

info@rawpulpandgrind.com

Hours

Monday 

8:00 - 5:00

Tuesday

8:00 - 5:00

Wednesday

8:00 - 5:00

Thursday

8:00 - 5:00

Friday

8:00 - 5:00

Saturday

9:00 - 5:00

Sunday

10:00 - 5:00

Follow us on social media @Rawpulpandgrind

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